• You should see a doctor. But medications have side effects Read up on them before you decide to get the medication, As for sleeping, melatonin works well for me. It's natural and you can get it at Wal-Mart, or probably any drug store without a prescription. Take it an hour to 30 min before bed time. You can choose what you think about and it's best to practice that now! But there are medications for anxiety as well. You may want to talk to your school counselor.

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