ANSWERS: 8
  • May be you should go to the doctors and get some advice , my friend felt like this and it turned out to be a health promblem also try getting lots of sleep and eating properly this may help !
  • You're now like the rest of the American population. Enjoy being apathetic
  • stop complaining and get up and do what you want to do
  • First of all I would like to welcome you to our AB Community. I am sorry you are feeling so "down". It happens to most of us once in a while but it should not persist for too long. If it does, it would be better for you to seek professional help. Try talking to your doctor. Meanwhile you take care and God bless.
  • U should probably go see a doctor...but usually they give u antidepressants which make u even more out of whack, so..... go to counseling. Counselors are more likely to help a person out of their depression than antidepressants. hope this helps u.
  • hi again
  • Nutrition. Eat right and start taking vitamins. To click on link below remove space after the // http:// extrahappiness.com/happiness/?p=2031 Rest. Get enough sleep to repower your brain to think clearly. https:// sleepfoundation.org/excessivesleepiness/content/the-complex-relationship-between-sleep-depression-anxiety Exercise. At the very least walk. Walk around the block 3 times. 1 mile = 12 blocks. Do it in 15 minutes and thats a healthy work out.

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